RETURN TO YOURSELF THROUGH THE POWER OF BREATH

Join me for a guided online breathwork journey designed to help you slow down, reconnect with yourself, and cultivate greater clarity, presence, and inner steadiness.

Details:

Saturday, July 25, 2026
9:00 AM PT • 12:00 PM ET • 5:00 PM UK
Online via Zoom
60-minute guided experience

No previous breathwork experience is needed.

SAVE YOUR SPOT FOR THE FREE BREATHWORK EXPERIENCE

Reserve your place for this free online breathwork journey and give yourself an hour to pause, breathe, and reconnect with yourself.

Full Name

Email *

Breathwork Guidelines & Contraindications

Participant Waiver & Consent *

I have read and understand the breathwork guidelines and contraindications below and choose to participate at my own pace.

Meet Emily Ray Henderson

Emily Ray Henderson is an international breathwork facilitator, Senior Trainer with Alchemy of Breath, and founder of Essential Ray.

For more than 15 years, she has guided people through transformational experiences that weave together breathwork, nervous system awareness, embodiment, and meaningful reflection.

She is devoted to creating spaces where people can reconnect with themselves, cultivate greater presence, and come alive to the magic of being fully human.